TranscenDance™ with Cody Wasial
Let the movement set you free with this dance class for adults!
TranscenDance™
TranscenDance™ is a powerful fusion of relaxed stretching, deep breathing, fun free form movement & conscious dance. Bringing in positive creative visualization, energy healing, and embodiment coaching to support living a self-empowered life.
TranscenDance™ is based on authentic movements as a transformational and healing art. It was birthed out of the fields of personal development, mind-body practices, spiritual psychology, somatics, and energy healing created by Jennifer Joy Jimenez. It was a great pleasure to learn and become a registered facilitator of this modality under her guidance and teaching.
TranscenDance™ helps you move from...
Stiffness to Flexibility
Self-Doubt to Self-Confidence
Stress & Stagnation to Fun & Play
Physical Tension to Physical Freedom
Un-Coordinated to Coordinated Movement
Emotional Anxiety to Improved Resiliency
Mental Challenges to Increased Mental Acuity
Physical Weakness to Physical Strength
IT'S EASY TO TAKE THE FIRST STEP
Affordable adult dance classes in Guilderland
Sign-up is easy and parent-friendly, with helpful staff at the front desk seven days a week to serve you. Because we only offer lessons on a month-to-month basis, there are no large upfront payments, no complicated contracts, no annual material or performance fees, and no semester minimums.